DazzlEd · self-paced course
Car Ergonomics
The complete driver's seat setup for bendy bodies. Four written lessons, yours forever. Read in order the first time, then use Lesson 3 as your setup checklist for life.
From Julie: I am a physical therapist and fellow Zebra. I was born and raised in Vermont and have practiced PT for 25 years. I was diagnosed with hypermobile Ehlers-Danlos Syndrome several years ago. Since that time, I have dedicated my professional aspirations to learning as much as I can to help other people with hypermobility. I now specialize in working with other Zebras through my own business called Dazzle Health.
Why cars wreck bendy bodiesConnective tissue under load, circulation, mast cell triggers, and the stability-seeking reframe.
The four principlesEvery body is different. Change the seat, not your body. Change is inevitable. Travel-size setup.
The six-point setupSeat height, depth, pan and recline, lumbar, headrest, mirrors and wheel, step by step with the whys.
The safety layerThe bone rule for seat belts, airbag distance, grip options, and road-day tips.
Your course workbook: the free Snack PDF pairs with Lesson 1; keep it in the glovebox.
Questions along the way? I am a real person on the other side of this course: Julie@dazzlehealth.me · dazzlehealth.me. Ask. That is allowed here.