What you get inside
- The Pain Toolbox. The full version of Beyond 0 to 10: better scales, and the language to bring them into the room with your care team.
- Your Dimmer Switch on the World. The complete visual and sensory toolkit, beyond the free teaser.
- Dysautonomia & POTS. Plain-language guides, a self-care checklist, graded movement, and tracking logs.
- Gentle Nervous System Grounding. A deeper, trauma-informed practice library built on choice and safety.
- Ergonomics for Bendy Bodies. Workplace and car setups made for hypermobile joints and real energy limits.
New mini-courses are added regularly, and members are always the first to get them. The membership opens soon, for one gentle monthly price that is being finalized right now. Want a feel for the teaching first? The course preview below is free, and Module 1 is yours to keep.